For anyone rebuilding metabolic health
Two minutes. We'll set your baseline and show you what your daily habits are actually building.
Educational self-tracking tool · Not medical advice · 2 minutes
Strength fades quietly.
The change is slow enough that most people miss it.
Lean mass matters.
Muscle-supporting habits add context the scale alone can't provide.
Most track pounds.
Almost none track strength, energy, or how they move.
You can't protect what you don't measure.
Answer 14 questions
Two minutes. No medical jargon.
Get your Armor Score
Your personal tracking baseline.
Join the community
Track, compare, stay accountable.
Is this medical advice?
No — it's an educational self-tracking tool you bring to your own provider.
Do I need to stop my medication?
Never. This helps you track alongside it.
Do I need labs to start?
No. Log what you have; the app builds your baseline from your daily habits.
Can I cancel easily?
Yes, anytime, in-app.